10 Useful Breastfeeding Essentials Every New Mom Should Have

If you are planning to breastfeed, you need to have these useful breastfeeding essentials on hand to help make life a little bit easier.   When you first attempt to nurse your newborn, you’ll figure moms have been doing this forever, so how hard can it be? But for some moms and babies, it doesn’t come as naturally as […]

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11 Lactation Cookie Recipes That Will Boost Your Milk Supply

Are you a nursing mom facing milk supply issues? Here are some lactation cookie recipes that are delicious and can help increase your milk supply.   It’s not uncommon for new moms to stress out and feel concerned about low milk supply when their breasts aren’t cooperating with the breastfeeding process. Some new mothers have […]

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What To Do About Cracked Nipples During Breastfeeding

If you’re suffering from cracked nipples during breastfeeding and want to know how you can overcome this common hurdle, you’ll get the best tips in this post.   Cracked nipples during breastfeeding can make or break a woman. It’s a painful and fickle experience which can result in utter resignation of the entire process and […]

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Are There Any Foods To Avoid While Breastfeeding?

Are you worried that what you eat may affect your baby? Let’s take a look at some of which foods to avoid while breastfeeding and what better alternatives there is!   For nine months, you carefully avoided deli meat, sushi, hot dogs. unpasteurized cheese and alcohol(and all the other non-pregnancy-friendly foods) to keep baby safe […]

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Is Breastfeeding With Implants Safe For My Baby?

In this post, you’ll find tips for increasing your milk supply and the answer to the burning question – is breastfeeding with implants safe for my baby?   If you’re one of the more than 300,000 American women who have breast augmentation every year, you might wonder whether or not you’ll be able to breastfeed. […]

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How Many Calories Does Breastfeeding Burn?

Many new moms struggle with losing weight after having a baby. Breastfeeding can help you kickstart that process, but how many calories does breastfeeding burn?   After you have your baby, you will lose a little weight right away. After that, weight loss varies from woman to woman. For some women, the pounds just melt […]

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The Best Foods To Increase Breast Milk Supply

Are you worried that you’re not producing enough milk for your baby? Let’s take a look at the best foods to increase breast milk supply as well as leave you feeling great!   Are you worried that you’re not producing enough milk for your baby? For new moms, breastfeeding can feel challenging. You’re dealing with […]

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